Are you tired of tossing and turning, trying desperately to get a good night’s sleep? If it wasn’t that late-night snack or snoring partner keeping you up, it could be your mattress. Maybe it’s brick-hard or marshmallow-soft, either of which will make it a challenge to get the shut-eye you need.
When it comes to choosing the best mattress, Dr. Jean-Guy is frequently asked for his recommendations. With decades of experience, he knows what makes a good mattress and shares his top picks based on personal use.
BioPosture™ Memory Foam Mattresses
One of Dr. Jean-Guy’s top recommendations is the BioPosture memory foam mattress.
I like the company because when you order a bed from them, you get a bed that hasn’t been sprayed with fire retardant
Dr. Jean-Guy
For those with sensitivities, this is a game-changer. “I own three of these mattresses and love them,” he added.
Dr. Jean-Guy also noted how memory foam mattresses have improved significantly over the years. While they were once known for retaining heat, advancements in technology have made a world of difference. He and his family members haven’t experienced any heat issues with their BioPosture mattresses.
Sleep Number Beds
Dr. Jean-Guy also likes the Sleep Number bed, known for its adjustable firmness. This option is fantastic for couples with different sleep preferences. The adjustable air chambers allow each person to customize their firmness, ensuring optimal comfort for both partners.
He has had his Sleep Number bed for over 20 years and has been extremely satisfied with its performance. However, Dr. Jean-Guy advises those sensitive to electromagnetic fields (EMF) to consider the potential impact of the bed’s compressor, though he has personally not experienced any issues.
Get Professional Advice
If you have more questions about choosing the right mattress, consult Dr. Jean-Guy or any of the doctors at Rassel-Daigneault Holistic Health Center. They can provide additional insights and help you find the perfect mattress to suit your needs. Contact us today to learn more and improve your sleep quality!