Functional Movement Screening in Lansing

Move Better, Live Better: How it Can Help You

Ever wondered why some movements feel awkward or why you keep getting the same nagging injuries? That’s where Functional Movement Screening (FMS) comes in. At Rassel-Daigneault Holistic Health Center, Dr. Trevor Strahan – a former athlete turned movement specialist – leads our rehabilitation services with a simple goal: helping you move better so you can live better.

What is Functional Movement Screening? (Think of it as a Movement Check-Up)

Just like you get regular check-ups for your heart or teeth, your movement patterns deserve the same attention. FMS is a comprehensive evaluation that helps us understand how your body moves in everyday situations. It’s like getting a detailed map of your body’s strengths and areas that could use some fine-tuning.

The FMS Experience: What to Expect

When you come in for a screening, Dr. Trevor will guide you through a series of simple movements. Dr. Trevor’s approach combines his sports medicine expertise with practical solutions for everyday life. As he often says, “everyone is an athlete in one shape or another.”

Drawing from his extensive background in sports medicine and specialized certifications, he’ll analyze:

How your joints and muscles work together
Where you might have restrictions or imbalances
What movement patterns could be improved for better performance

Your Personalized Movement Plan

After your screening, you’ll receive a customized program that may include:

Targeted exercises designed specifically for your needs
Stretching routines that actually make sense for your body
Hands-on techniques to improve mobility and reduce stiffness
Advanced treatments using state-of-the-art tools like SoftWave, PEMF, and Class IV Laser when needed

Who Benefits From FMS?

The beauty of functional movement screening is that it’s truly for everyone. Whether you’re:

A busy parent who wants to keep up with their kids
An office worker dealing with daily aches and pains
An athlete looking to enhance performance
Someone recovering from injury
An active senior staying fit and mobile

Take the First Step Toward Better Movement

Ready to move better, feel stronger, and prevent future injuries? Schedule your functional movement screening by calling (517) 336-8880. Dr. Trevor and our team are committed to helping you achieve your health and movement goals, whether that’s playing with your kids pain-free or improving your golf swing.

Don’t wait for pain or injury to start thinking about how you move. Let’s work together to keep you active and doing what you love.

divider