Headache Treatment in Lansing
From being mildly bothersome to interfering with daily life, headaches affect nearly everyone at some point in their lives. There are over 150 types of headaches, and the pain can often be described as throbbing, constant, sharp, or dull pressure. Luckily our treatment options, including chiropractic care, massage, nutritional support, and other modalities can help.
What Causes the Tension Type?
Tension headaches are the most common type we see at Rassel-Daigneault Holistic Health Center. These often present as tightness in the shoulders or back of the head, and they can be triggered by a variety of factors, including:
- Physical stress
- Mental stress
- Poor posture
- Excessive screen time (computer or phone)
These factors strain muscles and ligaments, leading to the tightness and discomfort associated with tension headaches.
The Effect of Poor Posture
Given the amount of time many people spend on their digital devices or hunching over their workstations, poor posture can arise; this is a major contributor to tension headaches.
When you hold your body incorrectly for extended periods, particularly while sitting or using screens, your muscles are stressed. This can cause strain on your neck and shoulders, leading to headaches. Correcting posture can be a crucial part of preventing and managing headaches.
How Chiropractic Care Helps
At our clinic, we use a comprehensive approach to treating headaches. After a detailed evaluation and any necessary diagnostic imaging, we develop a personalized treatment plan. Here are some of the therapies we might recommend:
- Chiropractic adjustments
- Mechanical traction
- Nutritional support
- Massage therapy
Each patient is different, and the time it takes to experience relief can vary from a week to six weeks, depending on the person’s health factors and how severe their headaches are.
Take the First Step Toward Relief
If you’re struggling with frequent headaches, we are here for you. Contact us today to schedule a consultation with one of our chiropractors. We want to help you get the relief you need so you can reclaim your life.
