If you’re one of the more than 27 million Americans who struggle with asthma, you may be wondering if there are natural ways to get relief. There are, and massage therapy is one of those ways.
When Christopher, an older man with multiple health issues, came to see LMT Mikki Williams for his third massage session, he mentioned his asthma as a problem he thought couldn’t be helped. Fortunately, Mikki was able to help him. She discovered that the intercostal muscles around his ribs were extremely tight, preventing his lungs from fully expanding.
Massage Therapy’s Incredible Impact
“You can loosen the diagonal muscle fibers between the ribs. And that can allow your lungs to expand,” said Mikki. By focusing on these areas, she improved Christopher’s lung capacity and reduced his reliance on inhalers.
The Importance of Taking a Team Approach
While massage therapy provided significant relief, Mikki emphasizes the necessity of a holistic approach that is taken here at Rassel-Daigneault Holistic Health Center:
- Chiropractic care to address spinal subluxations affecting the ribs and nervous system
- Nutritional support to reduce inflammation in the liver and diaphragm
- Consistent follow-up appointments to monitor progress
Tools for Long-Term Management
To help her clients maintain their progress, Mikki provides stretching exercises and gradually reduces the frequency of visits as symptoms improve. “The better I do, the more people I get to serve,” she said.
By addressing asthma from multiple angles, our team can successfully manage this chronic condition and many others.
Would You Like to Breathe Easier?
If you’re struggling with asthma or other respiratory concerns, book a consultation with Mikki today. She can assess your needs and develop a personalized treatment plan to help you breathe easier and improve your quality of life.
CONTACT US »